Category: Blog

Grounding Techniques to Support Grieving Children

Grounding Techniques to Support Grieving Children

By Rachel Melhorn, LCSW, Registered Play Therapist Here at Full Circle, we talk a lot about “big feelings.” When we use this term, we are referring to grieving children’s struggles with emotional regulation. This may look like an extended tantrum, uncontrollable crying, fit of anger,…

Ways to Help a Survivor of Suicide Loss

Ways to Help a Survivor of Suicide Loss

By Maryse Eubank, M.Ed, Suicide Bereavement Services Manager When we hear someone has died by suicide, our hearts go out to those that are left behind. Grief related to a suicide loss can be quite complex and very intense. So how can we best support those who…

The Rabbit Listened

The Rabbit Listened

Each Sunday, parents and children are invited to find a cozy spot at home and join us for Storytime. The books, read by our Full Circle staff and therapists, are selected to help children explore the difficult emotions surrounding grief and loss and will encourage…

Family Friday Series: Mindful Mandalas

Family Friday Series: Mindful Mandalas

Welcome to Family Fridays — a 10-week series designed to give parents and children fun, meaningful activities you can do at home to explore feelings of grief and remember your loved one in unique ways. This activity is an opportunity for you to express your feelings in…

Volunteer Spotlight

Volunteer Spotlight

Here at Full Circle we are fortunate to have some of RVA’s most amazing volunteers. In celebration of National Volunteer Week, we’d like to introduce you to Kristin Mravinec, a dedicated volunteer at Full Circle, who is passionate about helping kids and families heal after…

Saying Goodbye to a Dying Friend or Family Member During the COVID-19 Pandemic

Saying Goodbye to a Dying Friend or Family Member During the COVID-19 Pandemic

By Allyson England Drake, M.Ed, CT Facing the death of a friend or family member is a devastating experience. In “normal” times, we can sit with our loved one, hold their hand, hug them, soothe them, and have those final conversations in person. However, the…